Our next series will begin the first Wednesday of February. The Heart Restore series will be a restorative yoga based class with a focus on opening the heart and the front of the body. This will assist improving your overall posture in your body and in how you carry yourself in life.
Restorative yoga is a passive and restful experience that allows your body to open in its own accord without force. A practice that is centering and of course- Restorative

The class is $75 for the series. If the class has any spaces left after registration there will be a $20 drop in option. The last series did fill up

so if you feel drawn join, please sign up early.
You can text 707-245-9695 for a payment link or stop by 127 North Main Street in Lakeport to pay at the shoppe.